A companion to the blank journal and soon to be released guided journal (currently in editor's hands), this document was born from what I saw as a gap in the energy healing experience. After the session, I felt like many were left with no guidance. This evolving companion assists with that new space.
 
Serenity and Healing Through Reiki is a gentle, guided companion for anyone looking to extend the benefits of their Reiki sessions. Through mindful journaling, guided reflections, chakra awareness, and simple self-care practices, this workbook helps you process emotions, release stress, and integrate healing into everyday life—long after the session ends.